Turn a meal into useful nutrition information

Choose the fastest way to log

Start with a photo when the whole meal is visible. Use voice, text, or chat when you want to include recipe ingredients, preparation details, portions, or foods outside the frame.

You can also combine methods: photograph the plate for speed, then add details such as cooking oil, sauce, a package serving, or the weight of a portion.

From meal to nutrition entry

1. Capture: add the meal with a photo, voice description, text, chat, or a supported barcode.
2. Recognize: BiteCheck identifies the foods, quantities, and preparation details available in your input.
3. Estimate: the app creates calories, protein, carbohydrates, and fat for the meal.
4. Track: save the entry and see it alongside your daily targets, meal history, fasting, weight, and progress.

A few details can improve the match

Meals that look similar can use different recipes and portions. Adding the details you know helps BiteCheck represent your meal more closely, especially for mixed dishes and restaurant food.

• Include oil, butter, dressing, sauces, sugar, and toppings.
• Add a serving size, household measure, or weight when known.
• Name the main ingredients in soups, smoothies, and mixed bowls.
• Include the brand or restaurant for packaged and prepared food.
• Mention whether food was fried, baked, steamed, or grilled.

Simple ways to get a better estimate

• Photograph the complete plate in good, even lighting.
• Include sauces, drinks, sides, toppings, and cooking oils.
• Provide weights, package serving sizes, or household measures.
• Use voice, text, or chat to add recipe and portion details.
• Adjust the entry whenever you know a better match.

Turn individual meals into useful patterns

The biggest benefit comes from consistent tracking. Daily and weekly views help you understand how meals, macros, fasting, and weight fit together over time, without requiring every meal to be entered in the same way.

Everyday wellness guidance

BiteCheck supports general wellness and food tracking. For medical nutrition decisions, allergies, pregnancy, medication, an eating-disorder recovery plan, or a therapeutic diet, use guidance from a qualified healthcare professional. Questions about an entry or the app can be sent through the BiteCheck support page.