Macro tracking
Track protein, carbs, and fat without the spreadsheet
BiteCheck estimates protein, carbohydrates, and fat for every meal you log by photo, voice, or text and shows them against your daily macro targets.
What you can do
Every meal you log in BiteCheck—by photo, voice, text, chat, or barcode—gets calories, protein, carbohydrates, and fat. The Today screen shows each macro against your daily target, so you can see what is left before the next meal.
Macros for every meal, however you log it
Snap the plate, say what you ate, or type it. BiteCheck estimates the macros for the whole meal and lists them on the entry, where you can adjust portions before saving.
Recipes in the app carry their macros too, so a planned meal is logged with the numbers already filled in.
Daily targets that match your plan
Your calorie and macro targets come from the plan BiteCheck builds when you set your goal. You can edit the calorie target and the macro split whenever your routine changes.
- Protein, carbs, and fat rings on the Today screen
- Grams eaten and grams left for each macro
- Each macro keeps the same colour across the app
See patterns, not just single days
The dashboard shows your top macro and intake trends by week, month, or year. When a macro stays well above or below its target for several days, recommendations point it out with a practical next step.
See BiteCheck in action
See how BiteCheck helps you capture a meal, check the nutrition details, and follow your progress.
Frequently asked questions
Can BiteCheck track macros from a photo?
Yes. A meal photo produces an estimate of calories, protein, carbohydrates, and fat that you can review and adjust before it is saved to your day.
Can I set my own macro targets?
Yes. BiteCheck suggests targets from your goal, and you can edit both the calorie target and the macro plan in the app.
Which nutrients does BiteCheck track?
Every meal includes calories, protein, carbohydrates, and fat. Recipes also list nutrition facts such as fiber.
Keep exploring BiteCheck
See BiteCheck's features, plans, and supported devices, or learn how meal estimates work across photo, voice, text, chat, and barcode logging.