Weight goals
A calorie tracker for weight loss that keeps the plan realistic
Set a goal, get a personal calorie and macro plan, log meals in seconds, and follow your weight trend over weeks and months with BiteCheck.
What you can do
BiteCheck builds a calorie and macro plan from your goal—lose, maintain, or gain weight—makes daily logging quick with photo, voice, and text, and shows your weight trend over weeks and months so you can see whether the plan is working.
A plan that starts from your goal
When you set up BiteCheck, you choose a goal and share details such as your current and target weight and activity. BiteCheck turns them into a daily calorie target and macro split.
These are editable starting values, not a medical prescription. Change the target or the macro plan whenever you need to.
Make logging the easy part
Consistency matters more than perfect numbers. Log a plate with a photo, describe a mixed meal by voice, or scan a packaged food, and use meal reminders to keep the diary going on busy days.
Watch the trend, not the noise
Daily weigh-ins move up and down. The dashboard shows your current weight, goal, BMI, and weight trend by week, month, or year. With Apple Health or Fitbit connected, weigh-ins from a smart scale arrive automatically.
A pace that supports your wellbeing
If you are pregnant, under 18, have an eating disorder or a history of disordered eating, or manage a medical condition, talk to a qualified healthcare professional before changing how you eat.
See BiteCheck in action
See how BiteCheck helps you capture a meal, check the nutrition details, and follow your progress.
Frequently asked questions
How does BiteCheck set my calorie goal?
It calculates a starting calorie target and macro split from your goal and the profile details you provide during setup. You can edit them at any time.
Can I track weight from my smart scale?
Yes. Connect Apple Health on iPhone or Fitbit on Android, and weigh-ins recorded there appear in your BiteCheck weight trend.
Does BiteCheck support maintaining or gaining weight?
Yes. You can choose to lose, maintain, or gain weight, and the calorie and macro plan follows that goal.
Keep exploring BiteCheck
See BiteCheck's features, plans, and supported devices, or learn how meal estimates work across photo, voice, text, chat, and barcode logging.